Monthly Archives: August 2010

Child’s Pose- Warrior 4

Child’s pose- Balasana: from hands and knees, bring your big toes together, separate the knees slightly, and draw the hips back to the heels. The knees can be as wide as the shoulders, so that the side ribs may rest on the thighs, and there is space for the belly to breathe. If the forehead [...]

love is… meditating on each other